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| Welcome to Ladies Workout Express |
| Ladies Workout Express offers a complete range of fitness and exercise equipment designed exclusively for women, 17 machines in all. The easy-to-use machines provide both strength training and aerobic exercise because they are a dual-resistance hydraulic system with no pins. We offer fitness programs and classes (Zumba Gold) specifically designed to help seniors improve cardiovascular health, flexibility, strength, stamina, balance and coordination. There is an infra-red sauna available. Certified Personal Trainer are available to instruct you on proper form, suggest an appropriate workout or provide motivation.
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| Free 60 minute massage ($40 value) with new membership |
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Receive a free 60 minute massage ($40 Value) with your new membership.
One time offer. Not valid with any other offer. |
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| Address |
Tacoma, WA
4939 N. Pearl
Tacoma, WA 98407
253-752-8599
Click the Red Icon below to get directions
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